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| Yes I put my salad over my "Italian" pasta... |
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| the toppings without the burger |
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| strawberries and vegan chocolate pudding |
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| oven baked fries |
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| italian chopped salad |
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| a garden salad and a potato/green bean/cheez sauce casserole |
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| steamed broccoli and cheez sauce |
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| a delicious soup my daughter made garlic bread stix |
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| more cheez sauce over lightly fried taters and steamed broccoli |
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| my son's creation for me Sunday PM |
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| grits with caprese salad over top |
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| a chopped salad with soy yogurt based italian salad dressing mashed taters with a bit of hamburger gravy in the which I picked out the hamburger as best I could to keep this as close to "no meat/no dairy" as I can |
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| strawberry spinach salad |
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| ah, the season for watermelon has arrived! |
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| a wonderful taco plate made by my sweet friend, Kristina |
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| Whole grain British muffin with fruit-juice sweetened jam |
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| my favorite wegman's sub without the meat and cheese... a great treat while out shopping one day. |
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| steamed broccoli and 'cheez' sauce |
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| me and my sub... |
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| friday nite treat: plant only pizza |
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| a good chopped salad to go with that pizza |
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| Mother's Day carrot cake |
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| succotash, even tho it's not Thanksgiving |
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| sliced strawberries with a bit of Tru whip and 'oreo' crumbs |
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| Greek bean burgers all ready for the oven |
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| my bean burger paired with sliced tomatoes was fabulous! |
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| "The salad is the main dish". Not always true for me, but I try to have raw veggies at every meal |
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| strawberry spinach salad |
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| Italian chopped salad |
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| a fruit medley |
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| making it work while on an early morning airport run |
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| tater tots, no they're not a staple in my home but they were a fun treat to eat with steamed veggies mixed with the ever famous 'cheez sauce' and a bit of leftover gravy I leave you with this nutritional inspiration:  |
